RWS is proud to be the only Mad Lab facility in North Orange County. This means we don’t just say we care about movement quality and coaching…we put our money where our mouth is.
We offer 1-on-1 coaching, group strength & conditioning classes, nutritional coaching, and specialized clinics & programs tailored to specific goals.
Forget typical “group X” classes where one person with a headset is shouting at a crowd. Our classes are limited to 12 members so you can be sure you’re still getting the personalized attention you need after you graduate from Fundamentals.
Also, we’re a bunch of goofballs. We don’t take life too seriously, and at the end of the day we’re all doing this to have better lives – inside and outside the gym!