6 Tips to Keep You From Getting Fat This Holiday Season

It's that time of year again--the time when nutritional prudence goes completely out the window, the time when most people's waistlines seem to expand relentlessly into new pairs of pants, the time when any semblance of self-discipline is left by the side of the road during a thunderstorm. So how do we break the cycle? I'm not going to tell you guys to "be good" no matter what, because that's horseshit and it doesn't work. It's the holidays, there's insanely delicious food everywhere with family